* 100+ WorkOut Videos

* Access to Wellness Center

* Meal Planning - See Demo

* 3 New Weekly Workout
Plans

* Full Access to Forum

* New Monthly Training DVD

* 100+ WorkOut Videos

* Access to Wellness Center

* Meal Planning - See Demo

* 3 New Weekly Workout Plans

* Full Access to Forum

* Weekly Tips from Trainer

* 100+ WorkOut Videos

* 3 New Weekly Workout Plans

* Full Access to Forum

* Weekly Tips from Trainer

* 1 Month minimum

  • Over 100 video exercise demonstrations. Stream over the internet, download to your PC, Buy A DVD and even take it on the road to the gym with your IPod or compatible Mp4 device.

  • Individual Nutrition and weekly workout plans that work.

  • Get Expert Advice, we actually answer your questions and help you to prepare for your Event.
 
  Jake Bonacci will lead you through your core workouts one
  video at a time. Jake's workout regimens are some of the best
  in the world and keep top athletes at Xtreme Couture like
  Randy Couture (6 time UFC champion), Tyson Griffin, Gray
  Maynard among others in the best condition possible.
  • With Silver or Gold Memberships you get access to the Wellness Center informing you what you should eat in conjunction with your workout program.

  • Access to Nutrition Videos and Tips from the best doctors and nutritionists in the world.

  • Get diet plans from other athletes and their recipes.

  • Custom Blood work analysis
    *Additional cost
  As a member of XC Lifestyle you'll have access to one of the
  best blood work chemists around, Dr. John Fitzgerald (aka
  BloodDoc).

  Dr. Fitzgerald has been doing advanced blood  work for sports
  performance for over 15 years and has worked with many top
  athletes primarily in football, tennis, boxing, wrestling, power   lifting and now MMA.
 
Workout regiments designed to get you in shape, increase core strength, and give you the endurance to compete in any sport. Each week you will receive a new custom 3 day workout plan and tracking guide. All workouts are demonstrated as individual workout videos. Any level of athlete can benefit from Jake’s program and we'll help you reach your goal even if it's just weight loss or getting you in shape to run a marathon.
   
 
 

         
               
               
               
               
             
             
             
               
             
             
             
             
               
               
             
             
               
             
             
             
             
               
   
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